How much should I dress down?

Dress down to your comfort level. I have a variety of techniques to use through clothing if you are uncomfortable or unable to undress. If you prefer to be completely naked or keep undergarments on is totally up to you!

Does cupping hurt?

Cupping can be pretty intense but should not pass your pain threshold. If you feel like it’s too much please let me know and I’m happy to loosen them or completely take them off.

What are the benefits of massage therapy?

Massage therapy has many benefits including but not limited to: stress management, improved circulation, improved sleep, decrease of muscle tension, relaxation, alleviate pain, alleviate anxiety and improve flexibility.

I’m pregnant is it safe for me to get a massage?

In short yes! Massage is safe while pregnant. If you have a high risk pregnancy or any concerns I recommend speaking to a Dr to confirm before you get a massage. Generally massage therapy is a very safe practice for most people.

What should I do after getting a massage?

After a massage i recommend increasing your water intake and rest!